Who We Treat

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Physical therapy for runners, knee pain with running, ankle pain with running, hip pain with running, performance physical therapy for runners, built proof runners, endurance training, proper running form, tight calves, strength training for runners

Runners & Endurance Athletes

Do you have goals of hitting a PR at your next race? We have experience working with anyone from marathoners, ultra-endurance athletes, Ironman Triathlon competitors, to obstacle course racers. We value your race goals and reverse engineer your rehab from them!

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Crossfit Athletes

Are you worried you are going to be in pain through yet another Crossfit WOD? The providers at Regain have experience working with members of a number of local Crossfit gyms including Crossfit Sweat Shop, Concord Crossfit, Crossfit ATI, Crossfit Danville, and many more!

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Kettlebell Athletes

Do you love the versatility of Kettlebells as it related to building strength while maintaining mobility? If you are, our providers will teach you how to bridge the gap between pain & rehab back to performance training with Kettlebells!

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High School Athlete

Are you looking to make it to the next level? Having worked with athletes from San Ramon Valley, Cal High, De La Salle, Carondelet, Los Lomas, Acalanes, Campolindo, Miramonte, Northgate, Clayton Valley, and so many more, we are confident in helping our high school athletes get to the next level!

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Recreational Fitness Enthusiasts

Are you simply wanting to look good, feel good, and able to make some progress in your craft? Whether you frequent Trufusion, F45, SoulCycle, Orange Theory, Bold, Yoga Six, Barre, Club Pilates, Corepower, Equinox, Bay club, Crunch or any of the other wonderful local facilities, we have experience working with both members and the many associated trainers/instructors!

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Barbell Athletes

Are you worried that the numbers you used to hit on the big 3 are a thing of the past? Although, most rehab clinics don’t even have barbells, the providers here at Regain are equipped and ready to optimize your technique, structure your programming, and ultimately get you back to PR’ing your favorite barbell lifts.

A man in a gym kneeling and holding a medicine ball, wearing a Vanderbilt Commodores shirt. The wall behind him reads "No Place I'd Rather Be." Fitness equipment is visible in the background.

Field & Court Sport Athletes

Are you worried about pain or injury holding you back this upcoming season? From recreational adult league athletes to semi-professional athletes, we have experience progressing people from injury to return to sport across a variety of field & court sports!

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And More!

With experience working with a wide range of athletes and access to all the equipment one would ever need, we are fit to work with enthusiasts of all active recreations!

What we commonly treat:

  • Bulging disc
    Cervical radiculopathy
    Cervical herniated disc
    Cervical arthritis
    Cervicalgia
    Cervicogenic headaches
    Degenerative disc disease
    Forward head posture
    Neck muscle spasms and strains
    Non-specific neck pain
    Nerve compression and pinched nerve
    Postural dysfunction
    Post-surgical rehab
    Spine stenosis
    Whiplash injury
    And more!

  • Adhesive capsulitis
    AC joint sprain
    Arthritis and degenerative changes
    Bankart lesion repair
    Biceps tenodesis
    Bursitis
    Frozen shoulder
    Labral tear
    Rotator cuff tear
    Non-specific shoulder pain
    Post-surgical rehab
    Shoulder dislocation
    Shoulder impingement
    SLAP tear repair
    Subacromial impingement
    Tendonitis
    Upper Crossed Syndrome
    And more!

  • Degenerative disc disease
    Disc bulges
    Disc herniation
    Chronic back pain
    Low back pain
    Lower cross syndrome
    Lumbar sprains and strains
    Lumbago
    Non-specific back pain
    Nerve compression
    Pinched nerve
    Post-operative rehab
    Sciatica
    Scoliosis
    Slipped disc
    Spinal stenosis
    And more!

  • Femoroacetabular impingement(FAI)
    Groin strain
    Hip arthritis
    Hip arthroplasty
    Hip dysplasia
    Hip fractures
    Hip impingement
    Hip instability
    Hip labral tear
    Hip resurfacing
    Osteitis Pubis
    Piriformis syndrome
    Post-operative rehab
    Snapping hip syndrome
    Total hip replacement
    Trochanteric bursitis
    And more!

  • Anterior cruciate ligament(ACL) rehab
    Meniscus tear
    Meniscus repair
    Medial cruciate ligament(MCL) rehab
    Jumper’s knee
    Knee arthritis
    Knee arthroscopy
    Knee fractures
    Hoffa’s fat pad syndrome and impingement
    Patellofemoral pain
    Patellar dislocation
    Patellar maltracking
    Patellar tendonitis
    Post-operative rehab
    Runner’s knee
    Torn mensicus
    Total knee replacement
    And more!

  • Achilles tendonitis
    Achilles tendon repair
    Ankle sprain
    Bunions
    Chronic ankle instability
    Collapsed arches and flat feet
    Deltoid ligament sprain
    Heel spurs
    High ankle sprain
    Plantar fasciitis
    Posterior tibialis tendonitis
    Stress fractures
    Return to sport
    Post-operative rehab
    Tarsal tunnel syndrome
    And more!

  • Achilles tendon rupture
    Anterior cruciate ligament(ACL) surgery
    Bunionectomy
    Fracture
    Hip replacement
    Knee replacement
    Labral tear
    Medial cruciate ligament(MCL) surgery
    Other ligament repair
    Other muscle repair
    Rotator cuff repair
    Shoulder replacement
    Spinal disc surgery
    Spinal fusion
    Spinal surgery
    And more!

  • Arthritis
    Chronic back pain
    Chronic neck pain
    Chronic shoulder pain
    Chronic foot & ankle pain
    Chronic big toe pain
    Fibromyalgia
    Myofascial pain syndrome
    And more!

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Stop living in pain, its time to regain your performance

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