Physical Therapy & Performance Training for Foot & Ankle Pain
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Does this sound like you?
Are you dealing with any of the following?
Achilles tendonitis
Achilles tendon repair
Ankle sprain
Bunions
Chronic ankle instability
Collapsed arches and flat feet
Deltoid ligament sprain
Heel spurs
High ankle sprain
Plantar fasciitis
Posterior tibialis tendonitis
Stress fractures
Return to sport
Post-operative rehab
Tarsal tunnel syndrome
And more!
Our 3 Step Process For Foot & Ankle Pain
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Reduce Pain
Early intervention is aimed at identifying the root cause and utilizing techniques to provide you with enough relief to move into higher level movement and exercise
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Optimize Movement
Once pain is managed, we teach you how to move better through all the joints of your hip, knee, ankle, and foot to better distribute stress in everything that you do
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Build Strength, Power, & Endurance
Once you are moving better, we teach you how to safely build more lower leg strength and capacity through a program that will help you continue your progress and prevent re-injury